Here is How to Properly Consume Baking Soda in Order to Lose Belly Fat

One ingredient, three different ways to consume it in order to lose belly fat. This is baking soda. How to prepare it to make the most of its benefits? And how to consume it in order to be most effective in reducing belly fat?

Baking soda is increasingly prized in cosmetics. And you’ll love it more when you know that it is able to reduce stored fat in your belly in no time. Here are three ways to prepare this ingredient and consume it.

Slimming virtues of baking soda

Baking soda is an alkalizing food, that is to say, it eliminates the acidity of the body. According to Dr. George Wolverton, body acidity promotes the storage of fat, while consumption of alkaline material helps to convert stored fat into energy. Baking soda consumption contributes to remove the acidity of the body and stabilize the pH level, and that way to lose weight more easily.

Here are the three best ways to use baking soda to lose abdominal fat:

Baking soda with apple cider vinegar

Ingredients:

  • 2 tablespoons of apple cider vinegar
  • 1 cup of water
  • ½ teaspoon of baking soda

Preparation and Use

Mix the two ingredients and add them in a glass of water. Consume this drink every morning on an empty stomach before breakfast.

Apple cider vinegar is an excellent appetite suppressant, plus the fact that it helps to burn fat and it controls the level of glucose in the blood. Combined with baking soda, it boosts the weight loss process.

Baking soda and lemon or grapefruit juice

Ingredients:

  • 1 teaspoon of baking soda
  • 1 lemon or 1grapefruit
  • ½ glass of water

Preparation and Use

Mix the lemon or grapefruit juice with baking soda in a glass of water. Stir until baking soda dissolves. Consume the mixture on an empty stomach 20 minutes before breakfast.

Lemon or grapefruit juice is excellent to complete the alkalizing effect of baking soda. These citrus fruits are rich in antioxidants that detoxify the body and rich in fiber that aid digestion and have a satiating effect. They help burn fat faster.

Baking soda with fruit

Ingredients:
– 2 cups of water
– 2 lemons
– 1 cup of strawberries
– Some fresh mint leaves
– 1 tablespoon of baking soda

Preparation and Use

Put all ingredients in a blender and mix for 2 minutes. Consume the beverage twice a day.
Mint and strawberries are rich in antioxidants and vitamins; they re-mineralize and detoxify the body.

Warnings:

If you are under medical treatment, be aware that grapefruit blocks an enzyme that promotes the assimilation of medical products. The drug penetrates without being converted into the bloodstream, which can result in overdoses. You must pay close attention to interactions with your medications!

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