Joint pain is a very common condition that can affect almost everyone at least once in their lifetime.
It can affect the joints of your knees, elbows or shoulders and it happens most of the time due to aging. However, lately even young people at the age of 25-26 years old begin to complain about joint pain, which is really worrying. Joint pain can occur due to trauma, fracture, lifting heavy loads, arthritis, rheumatism or other factors.
There are several creams, ointments and gels, or pharmaceutical solutions called miraculous, guaranteeing amazing results without forgetting that they have detrimental health effects and are more expensive. Yet it is always best to try alternative homemade remedies as they can be really effective and have no unwanted side effects.
This natural remedy that is proposed to you today comes from an ancient book of Russian medicine and it has proved its effectiveness in the treatment of joint pain. It is really simple to prepare and its ingredients are already available in your home.
- Baking soda
- Sea salt
Pour all the ingredients into a ceramic bowl and mix them with a wooden spoon until you get a homogeneous mixture, pour it into a glass jar and close the lid and your natural ointment is ready for use.
Apply the ointment to the painful joint, and massage gently. Wrap the affected area in a wool scarf to keep everything in place, but be careful not to over tighten the attached part to facilitate blood circulation. Leave the ointment for 1 to 2 hours.
For best results you should do this treatment before going to bed and let the ointment act overnight because your joints will be healed faster if you do not move. When you wake up, remove the wraps and rinse the area with warm water.