We all know that smoking is extremely dangerous and hazardous for your body, and in worst case scenario it can even cause death. Smoking is considered the second most preventable killer!
Statistics show that there are more than 1 billion of people that smoke around the world, and that 5 million of these individuals die every year. These statistics are confirmed by the World Health Organization, and it means that every six seconds new person dies.
In fact not only smokers have lung problems, but it is fact that smokers lungs are at greater danger than non-smokers.
The best advice for you is to quit smoking in order to decrease the chances of developing lung diseases and in case you find it hard to quit smoking, you should at least try to prevent greater damage. As a result of that we are going to present to you the best recipe which will clean your lungs in only three days.
Research studies reveal that people that smoke for at least five years develop bronchitis and cough more often than non-smokers. Here is the recipe that will help you clean your lungs:
- Turmeric – 2 teaspoons
- Onion – 14 oz.
- Brown sugar – 14 oz.
- Ginger root – 1 small piece
- Water – 4 cups
You will need large pot where you will boil the water and the brown sugar. Afterwards you should add the onion and the ginger root. At last you can add the turmeric and mix it well. Wait until it begins to boil, and once you notice it is starting to boil you should lower the heat. Leave it for a while and then remove it from the stove, and leave it to cool off. Put it in your fridge.
Consume this remedy every morning before your breakfast and two hours after your dinner. You should also do some exercises if you want to have better results. If you have the time you should take 20 minutes hot bath on daily basis in order to remove all the toxins from your body. Also you can try breathing in eucalyptus in order to clean your lungs.