How to Remove Pounds of Toxic Waste from Your Colon – Recipe

Colon is very important part of your body and if it does not function properly the whole body is affected by it. The colon belongs to the digestive system, and maintaining a healthy colon and digestive system means keeping optimal health and well-being.

Each cell, tissue, and the liver which is the main detox organ depend on the health of the colon. To be more specific, healthy colon enables proper removal of all toxins from the body.

Every waste product from the body and as well as undigested fecal matter ends up in the colon. However, it can also receive some leftover nutrients such as vitamins, electrolytes, and water from digested foods, which are being brought back so that the body can reuse them.

So, if the function of the colon is inadequate, all these vital processes will be hampered, and all waste products and toxins will accumulate in it, triggering various health issues.

Medical experts state that food digestion lasts from 24 to 44 hours. In this period of time the food we eat will process through the bowels and colon, and leave the body as waste.

However, this period of time does not apply for processed foods because they are deficient of nutrients, such as fibers and enzymes, and because of that your body will need 70 hours to complete the digestion. As a result of this, the colon will receive 20 pounds of waste.

Due to the toxic accumulation in your colon, constipation can occur accompanied by irregular and painful bowel movements.

Major Symptoms of Colon Toxicity

  • Constipation, gas, bloating, stomach aches, indigestion, and diarrhea.
  • Sore muscles and joint pain.
  • Weak immune system, skin rashes, bladder issues, and vaginal infections.
  • Poor memory, depression, anxiety, fatigue, mood swings, and brain fog.

Colon Cleanse Recipe with Maple Syrup

This colon detox remedy is invented by Stanley Burroughs which is an alternative medicine health practitioner. This complete colon cleansing process lasts 10 – 16 days.

Needed Ingredients

  • 1 ½ cup of filtered water
  • 2 tablespoons of grade b organic maple syrup
  • 1 organic lemon (squeezed fresh juice)
  • Half a teaspoon of cayenne pepper

Method of Preparation

The preparation is simple and easy; just mix all the ingredients. Consume the mix four times a day. Do this treatment every day for two weeks.

Colon Cleanse Recipe with Essential Oils

Needed Ingredients

  • 1 ½ cup of filtered water
  • 10 drops of lemon and peppermint essential oil
  • 1 organic lemon (squeezed fresh juice)

Method of Preparation

Just blend all the ingredients and drink the solution three times a day. Do this treatment every day for two weeks.

Prepare these recipes and enjoy the remarkable results.

Source:
healthyfoodresources.com

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