If you are one of those with a weak immune system, then this article will be of great help. Dr. Sergey Bubnovsky, Chinese medicine specialist from Moscow, has developed a method to restore the immune system in seconds.
In reality, it would be enough to do this trick every night. We propose to discover it.
As soon as you get home from work, grab a basin and fill it up with cold water to about 6 inches. Add a few ice cubes before fully immerse your feet in the basin.
Keep your feet for 15 seconds before removing them from the cold basin. Then dry your feet, using a rough towel. Put on some socks, preferably woolen before going to sleep.
Repeat this process every evening after work and after some time your immune system will be greatly improved and you will not be a victim of winter diseases.