Gout is a joint inflammation considered to be complicated form of arthritis. It is very painful condition that brings great discomfort to people who suffer from it. It is really unbearable chronic disease, and most of the people who experience it daily, cannot survive the day without an aspirin. This inflammation is accompanied with aching and fragile joints, heat, and redness.
Gout occurs as a result of uric acid buildups in blood which appear due to excess waste processed in kidneys and dissolved in blood. The inflammation appears when kidneys fail to eliminate uric acid efficiently, and waste ends up crystallizing and building up in joints.
Fortunately, there are natural efficient treatments for gout issue. Their effect is same as the available anti-inflammatory drugs. Here below is a combination of simple ingredients which can heal and prevent gout symptoms.
- 1 pineapple
- 1 cup tart cherry juice
- 1 to 2 tablespoons of turmeric powder
- 1 inch of ginger root or 2 to 3 teaspoons of ginger powder
How to prepare it:
Take the pineapple and remove its skin and stem. Even though pineapple stem has plenty bromelain, you do not have to use it if you don’t wish to. Then cut it into chunks and blend it until mashed. Include tart cherry juice, turmeric and ginger. Place the mix into glass container covered with a lid. Store it in a fridge and keep it for 10 days. If you want to enrich the flavor you can add honey or just adjust the amount of ginger and turmeric at your own desire. This drink can last up to a month if it is kept in a fridge. For best results, consume it daily.
Other sources included: