See How Headaches Reveal What is Wrong With Your Health (And How to Cure It Naturally)

Headaches often cause pain that suggest that you are having some health issue. In order to be able to treat this problem you need to find the root cause for headache.

In most of the cases it is caused as a result of dehydration and fatigue, but also it could be due to some other health conditions.

Dr. SakibQureshiMD, has separate the types of headaches by claiming that there is “red light warning signals” that can be spotted as real danger. It is best to understand these signals in order to be able to determine the symptoms and differentiate the headaches from other serious health problems.

If you are using painkillers you should know that it causes serious side-effects, and it is recommended not to use it very often. In this article we are going to present to you four types of pain that can be treated naturally.

  1. Tension headache

Due to stress your muscles might contract on the scalp and neck, and result with headache known as tension headache. In case you are experiencing constant pressure at the temples, back of your neck or head, you also might experience pain bellow the eyes. This type of pain might also lead to vomiting and nausea. In order to heal it you need to prepare ginger tea mixed with peppermint oil. This way you will manage to relieve the pressure that is caused by the tension headache.

  1. Cluster headache

This type of pain is more present in women than men. Often it appears as a pain over one eye and it is described as intense and impulsive. Sometimes it is combined with nasal congestion or runny nose. So far there is no specific explanation for this pain, but you could treat it with capsaicin cream. Apply it in the nostril and prevent further nerve pain signals.

  1. Sinus headache

If you suffer from infections it could lead to intense pain and pressure on the cheeks. Eyes and forehead are often part of the symptoms. In order to heal it you will need to warm up some water and take vitamin C. Also it is recommended to consume oranges and other fruits that contain antioxidants. The warm water should be used for relieving inflammation and opening the sinuses.

  1. Migraine

This type of headache affects people at all ages. It is considered as one of the complicated headaches because it is followed by severe and intense pain, followed by nausea, tingling, numbness, visual disturbance, vomiting, and dizziness. In order to treat it you should consume more magnesium, omega-3 fatty acids, and vitamin B12. Also try to exercise regularly.

Source:
dailyhealthpost.com

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