With This Slimming Program You Can Lose Up to 6 Pounds in Only 1 Week!

If you are also one of those people who dream of having a slim and fatless silhouette then you have come across the right page. In this article you will discover a very effective slimming program that will allow you to eliminate the few pounds you have in excess.

It is true, that overweight can cause low self esteem even though it is also important to think about the health problems that this can cause. Overweight can cause the appearance of many serious illnesses and that is the reason why it is important to adopt a balanced diet as well as avoid certain foods such as those that are too salty or too sweet.

Slimming program based on eggs and grapefruit

This slimming program is based on the consumption of egg whites as well as grapefruit. You can combine this with a little rice and almond milk to stabilize your glucose level and thus give your body a feeling of satiety throughout the day.

Here is a typical example of a day of this slimming program during a week:

Breakfast

  • 1 rice bowl cooked with almond milk
  • 1 grapefruit
  • The white of two eggs
  • One teaspoon of spirulina

Lunch

  • A full rice bowl cooked with almond milk
  • A grapefruit
  • White of 3 eggs

Dinner

  • A grapefruit
  • White of 3 eggs

Do not forget to do regular physical activity and hydrate very regularly during the day. You can consume up to 8 egg whites per day and one or two grapefruits if you are hungry.

Do not follow this diet if you are already following a specific treatment. It would be best to consult your doctor before starting a slimming program.

 

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