Papaya is very beneficial fruit, and not only its flesh bit also its seeds which are usually thrown away. This happens because people do not know their health benefits, if they knew them, then for sure they will not throw away them. As a matter of fact papaya seeds have the ability to cure various diseases and health conditions like gut problems, worms and Dengue fever.
Health Advantages of Papaya Seeds
- Kidney health
Papaya seeds have the ability to prevent renal failure and enhance the function of your kidneys.
- Liver health
Thanks to the nutrient content of the seeds liver cirrhosis can be treated. Grind 5 to 6 papaya seeds and combine them with your smoothie or fruit juice. You need to repeat the procedure for a month thus successfully detoxifying your liver.
- Anti-bacterial and anti-viral properties
These seeds can successfully battle viral infections like Dengue and Typhoid. Likewise, they can eliminate harmful bacteria like Salmonella, E. Coli and Staph.
- Anti-inflammatory properties
They contain potent anti-inflammatory properties which can alleviate arthritis, redness, joint pain and other inflammatory conditions.
- Fight cancer
Papaya seeds are incredible anti-cancer agent which can hinder further development of cancer cells. Likewise, they contain isothiocyanate, a compound which can aid in defeating leukemia, breast, colon, prostate and lung cancer.
- Removes parasites
Papaya seeds have in their content an alkaloid known as Carpaine which can also destroy ameba parasites and intestinal worms. This compound can help metabolize proteins.
- A natural contraceptive
These seeds are a natural contraceptive for both genders, male and female without any side effects.
Papaya seeds are high in the papain enzyme which can aid women to easily conceive and as well as improve protein digestion in the body.
For lower sperm production, men should eat 1 teaspoon of papaya seeds each day for 3 months. Be aware of the fact that this is temporary solution; your fertility will go back to normal after stopping the treatment.
- Improve digestion
Papaya seeds can substantially improve digestion.
Consumption of papaya seeds
For better consumption, papaya seeds can be crushed and ground, thereby easily included to some salad dressing or add in fruit juice; also they can be taken raw in some milk.
Side-effects and warnings
Women who are expecting should avoid the consumption of papaya seeds since it would extend to breastfeeding.
Children can consume them, but only if it is confirmed by their doctor.
Recipe for papaya juice
The only ingredient is papaya. Take a couple of papaya leaves, first wash them and then cut them into pieces. Use a cloth and then pound and squeeze the pulp through it. Consume 2 tablespoons of the juice every day.