Everyone desires flat belly no matter of the gender either male or female. However, this is the most difficult body area for slimming down. Women are more susceptible to accumulating fat in the abdominal area. Melting the belly fat takes lot of exercising and hard work, but in this article we will show you an efficient natural solution for burning fat in this problematic area. Here below are the ingredients you need:
- One and a half cup of water
- 1 cinnamon stick
- 1 tbsp. of ginger (grated)
- 1 tbsp. of dandelion root
- 2 tbsp. of honey
- 5 mint leaves
Method of preparation:
Mix all the ingredients in a small pot and cook them until they reach the boiling point, then simmer the mixture on low heat for 10 minutes.
Consume this beverage three times a day, and three times in a week. The first drink needs to be consumed in the morning on an empty stomach. The second drink has to be drunk after lunch to stimulate digestion and clean the intestines. The third one is consumed just before going to sleep. The drink cannot solely do the job if you do not exercise at least three times a week or if you are not on a proper healthy diet.
If you follow this guideline the first results will be visible in just 3 weeks. We advise you to measure your waist before you start to consume this beverage and in three weeks you will be amazed by the results.