Each one of us has some unwanted fat on our body, and it is usually around the stomach area and the thighs. When summer comes we all desire an ideal body and try to melt this extra fat. Anyone who has tried to get in shape knows that these body parts are the most difficult ones to get them in shape.
The most optimal time for burning fat is while we sleep meaning during the night. But, in order to initiate this fat-burning process in our body we need to improve the metabolic process and stimulate digestion. Otherwise, the body will just recover and develop muscles.
What we can do to promote the fat burning process?
It is really a simple task, all you have to do is to make this recipe and the fat will start to melt. It is important not to eat anything for about two hours before you go to bed. Drink the following mixture one hour before going to sleep, and wait for the amazing results.
- 1 tsp honey or ginger
Instructions: Just mix all the ingredients and replace your dinner with this beverage. Drink it 1hour before going to sleep. In just a few weeks the results will be incredible.