You will need to drink the detox tea right after you wake up in order to eliminate all toxins that have accumulated in the body during the night. Also this way you will manage to stimulate your metabolic processes, boost the immune system, and alkalize the body.
All of the ingredients that are included in this recipe work in perfect synergy and are complementary to each other. Due to this synergy you will get the best results in very short period of time. Lemon essential oil is great natural detoxification ingredient which also supports the work of the liver and kidneys.
Other experts claim that this essential oil is great for improving blood circulation and strengthening the immune system. Even though lemons are acidic all citruses are considered as best alkalizing foods. You should eat lemons more often in order to keep the pH levels on the alkaline side.
On the other hand, cinnamon is great for reducing the levels of fructose and glucose in the body. Also it prevents developing diseases of the liver.
Cayenne pepper contains capsaicin which has the ability to neutralize the substance P (neuropeptide that causes inflammation). This ingredient is great for improvement of the blood circulation in the body and also helps detoxify the body.
One of the best and most powerful anti-inflammatory agents is ginger. Besides the anti-inflammatory properties this ingredient is also great diaphoretic. Being diaphoretic means it boosts the metabolism and helps detoxify the body. Ginger also contains dermcidin which helps remove fungal, microbial, bacterial, and viral infections. Also it helps you boost your immune system in order to fight free radicals.
Here is how to alkalize your body with this detox tea:
- Cinnamon – 1/3 teaspoon
- Raw organic honey – 1 tablespoon
- Turmeric – 1 teaspoon
- Lemon essential oil – 2 drops
- Cayenne pepper – ½ teaspoon
- 1 ¾ cups of water
You will need to boil the water and fill in one cup afterwards. Next you need to slice the ginger and add it to the cup. Leave it for few minutes and afterwards add the remaining ingredients. Mix it well and the morning Detox Tea is ready for use. Make sure that you drink this beverage right after you wake up.
Via: Healthy Living 93