In this article, we present a natural drink made up of lemon, garlic, ginger and water. The innumerable health benefits of this drink are due to the combination of the super ingredients that make it up.
Health Benefits of the lemon, garlic, ginger combination:
– It naturally strengthens the immune system
– It naturally cleanses the liver
– It regulates the level of fats in the blood
– It treats obstructed arteries
– It treats infections and colds
– It prevents fatigue and gives large amounts of energy
– It successfully fights free radicals
These ingredients act by neutralizing fat, relieve the work of the liver, and so relieve the work of the inflammatory system (cortisol – adrenal glands).
Here is the recipe for this magic combination of superfoods
– 1 small ginger root (1-2inch)
– 8 cups of good quality water
– 4 organic lemons (with their skin)
– 4 large garlic heads
Preparation and consumption
Wash the lemons and cut them into pieces. Peel the cloves of garlic and put them in a blender with lemon and ginger. Mix well. Once you have finished mixing, put the prepared mixture in a saucepan (not aluminum). Add the water to the pan and cook the mixture until it boils. Once the mixture begins to boil, remove the saucepan from the heat and allow it to cool. Filter the resulting mixture and transfer it to a glass bottle.
Consume 1 cup of this remedy every day, 2 hours before meals.
The combination of lemon and water neutralizes the strong odor of garlic. Do not forget to shake the bottle thoroughly before each use.