Joint and knee pain has become frequent health issue around the whole world. It usually comes with age, but nowadays even younger people started to suffer from it. Likewise, this pain can occur as a result of improper posture or uncomfortable shoes.
No matter what the cause is of its appearance, the most important fact is that it can be treated with a homemade natural remedy.
The remedy is consisted of two essential ingredients with pain-relieving properties having the compounds like silicium and magnesium, which will alleviate the pain and strengthen the tendons and ligaments.
Bananas are great source of minerals, proteins, and carbs which will enhance the ligaments and provide your body with the needed vitality. The orange juice will provide you with the necessary vitamin C.
Amazing natural remedy for elimination of joint pain
This is what you will need:
- 1 banana
- 1 orange (squeezed)
- 2 tbsp. of gelatin
- 2 tbsp. of nectar
Method of preparation:
Start with the orange and squeeze it, then peel the banana and squash it. Afterwards, mix the nectar with the squashed banana.
Now, prepare the gelatin. First dissolve it in water, and then warm it. Also warm the orange juice carefully adding it to the gelatin. Mix it very carefully, and when it is ready, put the hot gelatin in molds and keep them in the fridge for about 20 minutes. When the gelatin is cooled enough remove it from the molds and include it to the previous prepared banana-nectar mixture. All you have to do is to consume it each day and feel its benefits.