Modern living is accompanied with stressful situations which are extremely difficult to avoid. The consequences that stress brings to many people are sometimes disastrous, therefore we need to find a way how to eliminate them from our lives. One of those ways is the ancient Japanese Jin Shin Jyutsu technique which is focused solely on stress and has the ability to fight off its effects.This is a non-invasive technique which can be carried out on anybody regardless of the age. It is highly helpful against stress brought by a complex father-son or mother-daughter relationship.
THE JIN SHIN JYUTSU TECHNIQUE
This method goes back for centuries and represents the inner part of the wisdom of man. In fact, it simplifies the complexities of existence and the art of living. As per numerous experts, the Jin Shin Jyutsu technique is the art of releasing stress generated by different symptoms. Namely, the human body has several energy paths which nourish life in the cells, and if one or more of these paths are blocked, then pain and discomfort can occur.
This technique involves the use of hands and it is very efficient in the improvement of the emotional bond with our children. Prior solving a certain medical condition, you need to learn which finger relates to which specific organ within the body. Specifically, each of your fingers is linked to a specific organ and emotion. For example, the pinkie reflects apathy, anxiety, and shortage of energy; the ring finger is linked to doubt and sadness; the middle finger represents fatigue, anger, and aggressiveness, and the index finger embodies worry, which might cause muscular pain.
THE USE OF THE JIN SHIN JYUTSU TECHNIQUE
This technique is done by applying pressure onto your fingers, which finger you will choose to press depends on the problem you are trying to solve.
Here it is how it goes: close your left hand in a grip and cover it with the right hand, then press the finger which relates to the medical concern you are trying to solve. If you want to alleviate stress, press the thumb, however ensure a constant pressure on it. Keep the pressure for 30 seconds, then make a break of 30 seconds, and then repeat the process again. This procedure applies to each finger.
It is a safe method which can be used as much as you want, it will not do any harm to you and your body.