Two foods are enough to remove toxins and accumulated fats in your body… Surprising? Check out our detox cleansing treatment!
Aside from the fat reserves, there are other reserves in the body such as glycogen and protein. The first is a complex carbohydrate stored in the muscles and liver. As for proteins, the body has very low capacity to store them. Moreover, the amino acids can come from protein digestion and some can turn into glucose to boost the energy when not used by the body. Remember that the way the body uses glycogen and protein can change depending on its use of fat reserves.
How to tell if you need a detox?
When you experience frequent cravings for sugar and can’t control them, it means you have parasites in the stomach and toxins in the body, or that you are suffering from stress and anxiety.
On the other hand, permanent fatigue, frequent headaches, unexplained pain and skin problems may also be due to toxins.
How to detoxify the body and remove toxins and fat deposits?
To cleanse your body naturally, just prepare this remedy containing two ingredients:
– 3 ½ oz flax seeds
– 2 tsp cloves
– In a blender, mix the two ingredients into a powder.
Every morning and for 3 consecutive days, add 2 tablespoons of this mixture in a juice or smoothie.
For most surprising results, consume 1 mixture once a day for 3 days straight, take a break of 3 days and repeat consumption for 3 days and so on. After a month, you will be amazed at the difference!
Flax seeds are not recommended for people with bowel obstruction, narrowing of the esophagus or intestinal diverticula. These seeds are not recommended for children under 6 years old.
During this period, you should also opt for:
– A healthy and balanced diet, composed mainly of natural foods rich in vitamins and minerals (fruits, vegetables, dried fruits, legumes …)
– A good quality sleep (at least 8 hours per night)
– Sufficient water consumption (at least 6 cups of water)
– Regular physical activity
Rich in protein, omega-3 fatty acids, fiber and minerals (potassium, magnesium, calcium, phosphorus …), flaxseeds are a great health ally. They are one of the best natural ingredients to relieve irritable bowel syndrome, abdominal pain and constipation, and also reduce cholesterol levels in the blood.
Thanks to their laxative properties, flaxseed accelerate transit, lubricate the stool while increasing their volume, and evacuate accumulated toxins in the colon.
Cloves are known for their antiseptic properties, and to alleviate dental pain for topical use. What is less known is that they fight many digestive problems including stomach pain and bloating.
Cloves are involved in the removal of waste and toxins from the body and they have a purifying effect.