The human body is a complex system that functions impeccably provided that you offer it the proper conditions. It contains its own internal mechanisms and clocks which control the work and function of the body organs.
According to traditional Chinese medicine, the human body provides different energies to different organs within the 24-hour cycle. Because of that, if you have the tendency to wake up at the same time each night, then it is a clear sign that the energy in the body is in some way obstructed, either physically or spiritually. This means that the natural balance of the body is being disrupted.
Here below is a list which portrays the wake-up times and their connection to the body organs which will help to find out the cause of your symptoms:
Wake up time: 9 pm to 11 pm
In this period of time, the endocrine system restores its balance and the enzymes are refilling. The main function of the endocrine system is to regulate hormones and metabolism, therefore if you wake up or have difficulties falling asleep at this specific time, it may be an indication of poor diet, or consumption of a heavy meal late in the day: also due to an anxiety occurred by experienced events that happened during the day or worries about the upcoming day.
Wake up time: 11 pm to 1 am
At this time the yin energy changes into yang, therefore waking up in this period of time may be result of some kind of resentment that you are stuck with.
Yang energy is very active, and because of that you need to stay calm, positive, and keep the needed energy for the next day so that you can solve your concern. Waking up from 11 pm to 1 am may also mean that your gallbladder cannot properly break down the consumed unhealthy fats during the day.
Wake up time: 1 am to 3 am
In this time the body renews and detoxifies itself, then the liver releases the toxins and the blood is fresh and clean. Waking up at this period of time may also be due to negative feelings such as anger and frustration, or some problems with the liver function.
Wake up time: 3 am to 5 am
This is the time when lungs are undergoing their repair and flood the body with oxygen, so the body should be warm enough to accelerate the body function.
Likewise, from a spiritual point of view, this may be a sign of sadness and grief, and you can overcome this state by using some breathing techniques.
This also may be an indication of a process of raising the vibrational levels, which may lead to sensitivity to unusual sounds, changes in appetite, experiencing cold, or lucid dreaming.
Wake up time: 5 am to 7 am
At this time, the large intestine is very active since it breaks down toxins and eliminates them from the body. Other reasons would be bad nutrition or consuming food too late.
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