Acidity is the major reason for the occurrence of many health issues, which was confirmed by various studies that analyzed the effect acidity, has on the human body. Each one of these studies came to the conclusion that the consequences from acidity can be more than severe.
Body acidity is associated with many deadly diseases like cancer, and in order to prevent the occurrence of acidity you need to alkalize the body.
Plenty of people do not have the knowledge whether their bodies are acidic or not. This can be easily determined, and when it is established healthy habits need to be incorporated in everyday’s life so that the body functions optimally.
You need to know the exact pH level of the body in order to detect whether your body is acidic or not. The ideal range of pH level is between 7.0 – 7.4, however certain escalations can happen.
Certain body parts such as the mouth, pharynx and esophagus tend towards slight acidity, however this is normal and usually it is 6.8. But, if the stomach acidity is about 1.3 in pH, then this means that it is overly acidic.
For optimal function of the intestines and letting the body fluids to circulate adequately, the pH levels need to be kept in between 5.5 – 7.
Dr. Otto Warburg states that cancer is commonly triggered by acidic organisms; therefore there is a need of adequate care, which needs to be implemented as soon as possible.
Once the pH levels become imbalanced, many health issues can appear like digestive tract concerns, exhaustion, tiredness and many others.
The pH levels are in charge of many body functions like insulin levels, blood pressure, and cholesterol. Ideal pH balance means optimal body weight, good immunity and wellbeing.
In order to find out whether your body is acidic or not you need to pay attention to the following symptoms:
Symptoms of Acidic Body
- Exhaustion and tiredness
- Flapping tremor
- Dysfunction of the brain cerebrum, which can lead to coma if left untreated
Check Your Ph Levels
Nowadays, this can be easily achieved due to the great progress of medicine. What you need is litmus strips, easily found in any local pharmacy, and naturally a little self-control. You will have to analyze your urine and saliva daily and compare end results after.
The normal pH level of saliva is between 7 – 7.4 during the day.
The normal pH level of morning urine should be between 6 – 6.5.
Alkalize Your Body
The process of body’s alkalization is difficult, but you need to make radical changes if you want to improve your body condition. You may have to take alkaline minerals, including germanium, rubidium, cesium chloride, and others.
Further on, you should consume more organic fruits, vegetables, nuts and seeds as they greatly assist in quicker alkalization of the body.
Note that acidic flavor does not necessarily mean something bad for your body. For instance, lemons and limes are citric in flavor, but their consumption is strongly advised in alkalizing the body. Therefore, consume lemon water each morning and see the amazing results.
Last, but not the least, try to avoid stress as much as possible. Ensure to get enough rest during the day and night, in order to prevent causing imbalance within the body which may cause acidity.