Wonderful Smoothie to Burn Belly Fat and Clean Your Colon

If we want to maintain and as well as improve our health we need to clean our colon which is highly advised by most of the physicians; meaning that we have to prevent our body from diseases that attack the colon starting from irritable bowel syndrome to cancer. In this short article, we will present you a recipe for a natural solution that will efficiently clean your colon, and it will do even more for your body like speeding up your metabolism thereby helping you in the weight loss process specifically in losing buildup fat in the abdomen area.

Required ingredients:

  • 1 ripe papaya
  • 3 lemons
  • 3 oranges
  • 2 prickly pears

Method of Preparation:

It is quite simple and easy preparation. First remove the thorns of the prickly pears. After that, peel the papaya and remove the seeds. Next, slice the prickly pears and the papaya into little pieces. Place them into a mixer, and mix them nicely.

Use a different bowl where you will extract the juice from the lemons and oranges. The obtained juices include it to the mixture of papaya and prickly pears. Mix it a little bit more.

Use: For optimal outcomes, consume one glass of this solution each day before breakfast on an empty stomach and your body will gain amazing benefits.

Source:
beextrahealthynow.net

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