If for some time you feel strangely bloated then it is possible that this is due to an intestinal bacterium called Helicobacter pylori and not your diet. With some foods you can eliminate these bacteria and then deflate your stomach.
It is important to know that some parts of our body are more susceptible to bacteria than others eg. intestines are very conducive to bacterial infections.
In fact many people are victims of digestive disorders but also intestinal disorders. Without knowing it is possible that this is the bacterium Helicobacter pylori, which is the cause of the onset of many diseases and disorders such as ulcer formation or the occurrence of gastritis.
Among the symptoms that we can feel when we are victims of these bacteria we can mention the bloated feeling, digestion disorder, occurrence of diarrhea or constipation and heartburn.
What are the solutions to eliminate these bacteria?
As for all health problems it is very important to adopt a healthy diet, especially rich in foods containing vitamins A, E and C. Also a diet rich in Zinc is ideal.
Regarding probiotics use the Bifidobacterium and Lactobacillus. Both help eliminate the bacteria while losing weight.
You can also try this 100% natural remedy that will eliminate the bacteria but also you will be able to lose the extra pounds.
Here are the ingredients you need to make this remedy:
- 1 bunch of parsley
- 1 large cucumber
- 1 fresh lemon
- 1 large spoon of Aloe Vera juice
- 1 teaspoon of powdered ginger
- ½ glass of water
Simply mix all ingredients in a blender. Consume this remedy by drinking one glass every morning before breakfast. This cure will strengthen your immune system and losing weight is going to be much easier.