Having headaches is the most common thing for most of the people. Some have it mild and some get the worst scenario, so painful that they cannot function at all. No matter in what degree the pain is they can be annoying, painful to a point that you cannot bear them at all. Some people cannot even perform the simplest tasks when they have a severe attack of a headache.
In order to relieve them more quickly and efficiently you need to find out the right reason for their occurrence. There are different types of headaches triggered by various reasons, and finding the root of the problem can help you to efficiently soothe them, and then to do something to prevent their occurrence in near future.
There are many types of headaches like the stress headaches, cluster headaches, and migraines. They can be a result from an injury, health problem, or from some other issue in the body. Furthermore, they can occur due to emotional tension and stress, overexertion, and also due to dietary issues.
Headaches are divided into primary and secondary ones. Primary headaches can be pretty painful and irritating, but the good thing about them is that they are not dangerous. On the other hand, the secondary headaches are an indication of some other problem going in the body, and can range from harmless to dangerous.
If your headaches are frequent or you are experiencing the ones that can hamper your daily tasks, then you need to consult your doctor for the right treatment and possible alternatives.
Nevertheless, make sure to read the whole article and find out all the possible types of headaches, and find out the ways of their treatment.
Headache Type 1: Allergies
Allergies are the main reasons for the occurrence of headaches because they can cause pressure in the head and blockage of the sinuses. These types of headaches are commonly accompanied by scratchy and watery eyes, and the pain is everywhere all over the face and head. If you struggle with seasonal allergies, then you must have already experienced them. The usual treatments for these types of headaches are cortisone medications and antihistamine prescribed by the patient’s physician.
Headache Type 2: Stress
These types of headaches are probably the most common as stress is inevitable part of our life. Stress headaches can be caused by both emotional and physical stress and they are incited by pressure in the connective tissue in the scalp, neck and in the muscles. The pain from these headaches is felt in the back of the head, down the neck and in the temples. Not all of them are extremely severe they can be also mild and easily soothed by taking an aspirin or some other over-the-counter pain reliever. For their treatment you can apply stress management and rest.
Headache Type 3: Cluster
Cluster headaches are more common for the male gender generally centered around the eyes, even though some women experience them also. They are usually manifested by severe pain, watery eyes and nasal congestion. Other common sign for these types of headaches is facial flushing as well. They come as attacks and can be extremely painful. The cause for their occurrence is unknown, but it can be hereditary, and it can also result due to smoking and alcohol which further use can even worsen them. The best treatments for their relief are prescribed medications and of course the use of natural treatments.
Headache Type 4: Sinus
A sinus infection can cause headaches because it triggers pressure, and it is most commonly felt around the eyes, in the cheeks, and in the forehead. These headaches do not stop, but as the days go by they are getting worse. These types of headaches can be treated with nasal decongestants and/or antibiotics. However, if you notice that you suffer from these headaches more frequently than other people, and then make sure to pay a visit to your doctor so that he or she determines that you do not have any internal problem like deviated septum.
Headache Type 5: Anxiety
Being under stress or feeling anxious can lead to headaches manifested by feeling pain in the forehead in a formation of a “headband’. These types of headaches can also occur during an emotional time or just being overworked. You need to learn how to manage your stress as that is the best solution for preventing the occurrence of these headaches. Techniques like breathing and meditation can help you when your head starts pulsating. Likewise, you need to get enough sleep so that you prevent these headaches and also relaxation can significantly help you in the wanted pain relief.
Headache Type 6: Migraine
For some people migraines are the worst form of headaches making them completely disabled from any activity while experiencing them. This is commonly hereditary, meaning if you have it in the family you are most likely to have them also. The pain that results from a migraine ranges from mild to severe and it is generally felt on one side of the head. A migraine can last 4 to 7 hours and they can be accompanied with nausea, vomiting and sensitivity to noise or light. Some people experience an aura before the migraine begins. They are usually treated by taking medications, but there are also natural solutions that are worth trying as they can be better alternative in curing migraines.
Headache Type 7: Caffeine Withdrawal
If you are a person that likes coffee very much and consume it in large quantities, then you will notice that if you have not taken your regular cup of coffee a headache is being triggered. This headache is pulsating caused by blood vessels that were constricted due to the caffeine intake and then dilated again. This is actually a caffeine withdrawal because caffeine is a drug and like any drug when you lack of it certain side effects are triggered. You can solve this issue by reducing the intake of caffeine, and in some severe cases, you may have to completely remove from your diet caffeinated drinks.
Headache Type 8: Giant Cell Arteritis
This type of headache is an inflammation of the arteries’ lining, and it is common in the head’s arteries, located usually around the temples. It can cause tenderness of the scalp thus resulting in headaches, jaw pain and vision issues. This inflammation has to be treated because it can trigger loss of the vision, and it can also elevate the risk of a stroke. This health issue needs to be treated with medication, and because of that you need to consult a medical expert.
Headache Type 9: Temporomandibular Joint (TMJ)
It is a type of pain caused by the jaw being out of alignment, causing pressure. So, it comes from the muscle contractions in the jaw and temple, and then it can be accompanied with a painful clicking sound in the temple while moving the jaw. It can be treated by relaxing the muscles and also correcting the bite so that you can line up the jaw.
Headache Type 10: Digestive Issues
If you have an upset stomach it is most probably that you will have a headache resulting from a certain food you have consumed. Likewise these headaches can be caused by sensitivities and allergies to food, and the presence of additives. Appetite which has not been satisfied can also trigger headaches. Further on, excess alcohol intake can trigger this type of headaches which are experienced in the temples, eyes and across the forehead. If you suffer from these types of headaches often enough, then we advise you to consult nutritionist who will help you in the change of diet, and by all means reduce the consumption of alcohol to a minimum.