In industrialized countries, people consume more energy than they spend. It’s a vicious circle. More and more people are overweight and suffer from heart problems and diseases of the circulatory system because of the junk food. And when we want to change the way of life, we always hear the same old story: eat less and move more. Yes, but it’s easier said than done!
However, there is a shortcut which stimulates cell metabolism and helps burn fat. This magic potion is made from ingredients you can find in every supermarket. It’s easy and quick to prepare. In addition it is fresh and delicious and, at the same time, it helps you lose weight!
- 1 tablespoon grated ginger
- 1 cucumber, cut into thin strips
- 1 organic lemon cut into thin slices
- 12 mint leaves
- 8 cups of water
Put all ingredients in a pitcher and add the water. Let the mixture infuse all night. Your drink will be ready the next day. When you are thirsty during the day, drink it at will! In addition to hydrate your body, this drink is an excellent appetite suppressant (farewell snacking!) Before you go to bed prepare this potion for the next day. If you drink at least 5 cups a day, you can quickly see the effects on your body!
Obviously, this drink does not make miracles if you eat fast food throughout the week! It must be combined with a healthy balanced diet and physical activities (at least 15 minutes per day). This drink is actually a little push to get the desired results faster! It contains water (for hydration and it is an appetite suppressant) and the ingredients are known to burn calories! Try it!
Share this brilliant trick with all your friends. A few extra pounds less. Also it’s a gift for your health: you will live in a healthier body for longer and you will have more confidence in you!