You are probably aware that honey is one of the healthiest food on the planet. It contains a significant amount of vitamins and minerals. In addition to its special taste, honey is full of medical virtues.
It was often used as a natural antiseptic in traditional medicine. We present in this article a number of health problems, which can be prevented or cured by a simple consumption of honey.
Properties of honey
Honey is an amazing ingredient that can be used for healing many health problems. It has both antibacterial and antifungal properties. According to experts, the types of vitamins and minerals it contains depend on the type of flowers used for beekeeping.
In addition, honey also contains nutraceuticals, which are very effective for the removal of free radicals from the body. They cleanse toxins and can even contribute to the process of weight loss, or facilitate sleep.
Honey is therefore full of medical virtues, which cannot all be cited. But when combined with cinnamon, its effects are multiplied. Cinnamon is a sweet spice that goes well in salty dishes such as soups and salad dressings.
If you add some cinnamon to the honey you will get even more effective remedy. Both ingredients are cheap and can be found anywhere in the world. Here are the health benefits of mixing honey and cinnamon.
Here’s the most appropriate way to combine honey with cinnamon in order to get the best nutritional benefit:
Infection of the gall bladder
Mix two tablespoons of cinnamon and a tablespoon of honey in a glass of warm water. Drink this mixture every day. It will help to eliminate bacteria from your gallbladder successfully.
This combination can help you reduce your cholesterol by 10% in just 2 hours. Simply mix two tablespoons of honey and three tablespoons of cinnamon into a large cup of tea, and drink it regularly.
Prepare a mixture of two tablespoons of honey and a tablespoon of cinnamon in a glass of water. If you consume it in the morning and evening, this drink will help you fight against chronic arthritis, and if consumed regularly, it can even help prevent cancer.
Regular consumption of honey and cinnamon powder also improves your immunity and protects you from bacteria and viruses.