The liver is the largest solid organ in the body. Important by its size and its irreplaceable role, it can weigh up to 3lb in adults.
Its main function is to convert food into energy, but it must also perform other functions such as:
– Clean the blood and remove all kinds of toxins
– Create the essential bile needed for digestion
– Store glycogen, a form of sugar which produces energy
Good general health of the body is necessarily dependent on a good liver health. When this organ is not working properly the whole body suffers.
The liver can be damaged in many ways and many realize that there is a problem when it is too late. Health and overall well-being can be significantly affected.
It is therefore crucial to pay attention to your liver and to recognize the early signs of eventual disease. Here are some signs of liver damage that you should never ignore.
Yellowing of the skin
One of the first telltale signs of liver damage is discoloration of the skin. Because a damaged liver is unable to properly filter the toxins you consume, your body will accumulate bilirubin.
Bilirubin is a bile pigment. Bile is produced by the liver and it facilitates digestion. When the liver is damaged, it cannot eliminate bilirubin. Then it passes into the blood, and the skin begins to turn yellow. You may first notice the yellowing in the nails, eyes and on the ends of fingers and toes.
Changes in stool and urine
It is important to pay attention to your own urine and feces. If you notice discoloration or changes in consistency, you may be suffering from liver failure. If urine is dark in color and fluffy, pale and thin, or your stools, you should consult a doctor immediately.
You are bloated
If you feel that your stomach is suddenly bloated, you might have a problem in the liver. When this organ is damaged, it retains fluids, resulting in a bloated stomach.
You feel pain
If you begin to feel cramps in the abdomen or shooting pain, you may have liver disease. When the liver is not working properly, it can cause pain in the abdomen. If you feel pain in the left side of your abdomen, do not ignore it; go to the doctor.
Acid reflux and vomiting
If you notice an increased amount of acid reflux, it is possibly a liver problem. When the liver is sick, it can push digestive juices into the esophagus, causing acid reflux and indigestion. Over time, excessive indigestion can lead to vomiting.
If you notice any of these signs, make an appointment with your doctor as soon as possible to examine the condition of your liver.