Is losing weight is a real ordeal for you?! Don’t dispair, as we have found the solution for you to lose weight very quickly!!
Vegetables are safe, they will allow you to lose weight as they are very low in calories while supplying you with nutrients so that your body can function optimally. They are therefore essential elements to maintain good health but also to be able to lose weight.
In this article we propose you to discover a recipe for a slimming soup specially made with vegetables that will allow you to eliminate all the fats.
Here are the ingredients you need to make this fabulous slimming soup:
- 1 large cabbage
- 7 ounces of green beans
- 2 green peppers
- 5 onions
- 1 celery
- 4 tomatoes
- 3 carrots
- A little chopped parsley
- A little salt, pepper, cayenne pepper, ginger and turmeric.
Here’s how to prepare the soup:
In reality, this is very simple since you will only need to make a very basic soup. You have to chop all the vegetables after having previously washed them well. Then just put them in a pot of boiling water for 10 minutes.
Here is the slimming program to follow for 7 days:
The first 2 days: Soup with each meal + a fruit rich in antioxidant such as kiwi or oranges.
Day 3: Soup + bananas and cooked vegetables containing no glucose.
Day 4: Soup + cooked vegetables containing no glucose.
For the last three days: Soup + some fruit rich in antioxidant and 7 ounces of white meat.
In order for the treatment to be effective, it will be necessary to carry out this program for only one week, which you can renew twice a year.