Cleaning the colon is very good for the overall health, and if you have to clean it quickly and efficiently, in this article we shall present you with a very effective remedy consisted of only two ingredients. With this remedy you will flush out all the harmful toxins from your body and restore your digestive system.
These 2 components will not only clean your colon from the contaminants, but it will also cleanse the body system from the bad waste and keep the good bacterial balance of your digestive system. This home remedy is very efficient, simple, safe, and drinkable.
Apple cider vinegar (ACV)
Unfiltered and raw ACV has become quite used from the people who are searching for efficient natural remedies for their ailments and from the medical experts who are conducting many medical studies. It is easily reachable, economical and provides various health benefits aside the benefits for the colon also for the rest of the body.
When purchasing apple cider vinegar, always look for the type that has murky things drifting at the bottom of the bottle. This is very important because those murky things at the bottom of the bottle are very beneficial for your colon and overall health, and it also means that it is not processed and pasteurized. The other types which do not have this are not so healthy beneficial. These unfiltered particles are actually giving the most benefits for cleaning your colon quickly.
The so called ‘mother’ of the apple cider vinegar includes the bacteria acetobacter, which integrates with oxygen to ferment the apple cider into vinegar. This is the good bacteria that breaks down food in the digestive tract. ACV regulates bowel movements, lowers blood glucose levels after a meal, and reduces high blood pressure.
How to prepare this remedy?
It is quite simple; all you need is unpasteurized apple cider vinegar with the ‘mother’ floating at the bottom and some raw, unrefined honey. Before you start to use it, shake the bottle first so that the unfiltered particles are mixed with the rest of the fluid.
In a glass of 8 ounces of warm water add:
- 2 tablespoons of apple cider vinegar
- 2 tablespoons of raw unrefined honey
You need to stir this mix nicely till the honey dissolves in the solution. You can drink it in the morning or at any time of the day if you decide to cleanse the colon. Even though, it is a cleansing solution, your daily activities need to continue, no need to worry when the colon cleanse will start; or to be more specific with this type of cleansing you do not have to be near a bathroom all the time.
The results of the colon cleanse are quick because they are easily absorbed in the gastrointestinal system, but you will not feel a quick bowel movement by drinking it.
Health Benefits of Consuming this 2 Ingredients Solution:
Namely, scientists in the Journal of Food Science claim that vinegar is a compound that has many health advantages that boost the overall health. The reason why vinegar is so beneficial is due to the many bioactive elements that comprises in itself like acetic acid, chlorogenic acid, caffeic acid, gallic acid, catechin, ephicatechin, p-coumaric acid, and ferulic acid.
Vinegar’s bioactive compounds have the following health benefits: reducing the high blood pressure, antioxidants, prevention against diabetes and malignant tumors, antimicrobial effect, lowers cholesterol, and also aids in obesity.
A Japanese study has discovered that rice wine vinegar reduced colon cancer in rats and other findings were given that it can also kill other types of cancer cells, such as breast, lung, bladder, and prostate cancer cells.
On the other hand, unrefined raw honey adds up various health benefits which are very helpful in eliminating harmful toxins out of the body thus cleansing your colon quickly. According to a recent research study in the Journal of Biomedicine and Biotechnology, honey may lower the threat of colon cancer risk. Namely, honey contains eugenol, a phenolic compound that has anti-tumor features. Experimenting with the concentrations of eugenol in the research study, scientists managed to decrease spreading of colon cancer by amazingly 40%. Therefore, honey is very safe in the use of colon cleanse.
Probiotics from unfiltered honey can be also used for colon cleanse. Probiotics aid in restoring healthy bacteria to the gastrointestinal system. These bacteria assist indigesting the food and take in nutrients. On the other hand, honey enhances the levels of good bacteria in the system.