Plants are the real jewel of the environment and because of that most of us keep them in our homes. The indoor plants do not only beautify our interior but as well as cleanse the air from toxins and mold thus improving our overall health and well-being.
Lifestyle Home Garden explains the benefit of indoor plants in terms of health:
“Indoor plants absorb Carbon Dioxide and keep Oxygen flowing, they purify the air by removing toxins, help to deter illness, ease tension and lower stress, create a relaxed and happy ambiance whilst helping you to ultimately work better through improved concentration, heightened attention, enhanced creativity, increased productivity and enriched overall well-being. The air purifying and filtering properties of indoor plants ultimately foster a healthier and happier working and living environment.”
The presence of toxins in the area we reside in elevates the risk of developing diseases, therefore keeping an indoor plant will for sure reduce this risk.
The Best Air-Purifying Plants
This magnificent plant is a powerful air cleanser as it has the ability to absorb carbon monoxide, formaldehyde, and CO2 while releasing oxygen.
This plant is great in the removal of trichloroethylene and benzene from the air.
Its presence in the room will purify the air and remove the toxins. If your home is not sunny enough, then this is the perfect plant for you, it will thrive wherever you put it.
This plant will purify the air from formaldehyde, xylene, and trichloroethylene. Hence, keep it in a bright room but away from direct sunlight.
It eliminates formaldehyde and it is plant that does not require too much work.
If you put ivy in the room in the next 6 hours its presence will eliminate up to 58% of the waste particles and 60% of the toxins in the air.
This plant offers nice ambient and relaxing atmosphere meanwhile removing air-borne toxins and chemicals such as trichloroethylene and formaldehyde.
Its presence will remove bad odor in the room, destroy bacteria, better sleep and relax the nervous system.
It releases oxygen while we sleep during the entire night, and for its photosynthesis it needs a little bit of sunlight.
This one has the ability to clean up to 200 m2 of space, and for that purpose it needs a bit of light in order to perform photosynthesis. Its presence will eliminate gasoline, carbon monoxide, styrene, and other toxins from the air.
NASA suggests keeping at least 17 plants in an area of 500 m2 and one to be kept in the bedroom in order to better the quality of your sleep and at the same time battle insomnia.
Other beneficial plants for your home are the following ones: begonia, the tree of life, azalea, Gerber, and chrysanthemum.
The Lifestyle Home Garden adds the following:
“The importance of a healthy working and living environment is so significant, even NASA conducted a study on clean air and how common indoor plants can help achieve this.
The benefits of indoor plants and their ability to filter harmful toxins and pollutants from the air within our most occupied indoor spaces makes the air more breathable for us and ultimately assists in transforming a room into a living space.
It may seem far-fetched that greenery can have such an advantageous effect on such a simple yet important thing such as our daily lives, but the results and smiles speak for themselves.
Witness the joy a living treelike a huge Bamboo Palm brings to colleges walking into a reception area that it inhabits, or the peaceful sleep a Snake Plant, Peace Lily or Spider Plant in a bedroom can help foster. The benefits of indoor plants are of paramount importance for indoor environment quality.”