Japanese Diet Stops Helicobacter Pylori Infection

Helicobacter Pylori is bacteria that can cause serious damage to your health.

Many people don’t even suspect that the reason for their frequent stomach pain, nausea, diarrhea appetite and rapid weight loss can be caused by paricular kind of bacteria – Helicobacter Pylori.

Helicobacter Pylori has a negative effect on the entire digestive system. The result of its attack is development of diseases such as ulcer, gastritis, cancer and others, though not quite as malignant tumors.

But there is a solution! Japanese scientists have conducted a series of studies in which they discovered unusual properties of some products in respect of dangerous bacteria. It turns out that in order to stop the development of Helicobacter Pylori, you should include in your diet several useful foods.

1. Broccoli

Broccoli is one of the most effective vegetables in the fight against these bacteria. Only a handful per day in its raw form will help you get rid of harmful bacteria.

2. Cranberry

Cranberry is the best natural antibiotic. It is able to cure the body of many infections, including Helicobacter Pylori. Doctors recommend regular consumption of cranberry juice which can be also diluted with mineral water.

3. Olive oil

This product has strong anti-inflammatory action. The constant use of olive oil helps protect the stomach from the harmful and destructive influence of Helicobacter Pylori.

4. Green Tea

Recent studies have shown a significant reduction in activity of this bacterium in people who drank one cup of green tea daily.

As you see, the diet of the Japanese doctors is very easy to be followed. It is enough to include at least one of these products in your daily menu.

And if you bolster the consumption of broccoli, cranberry and green tea at least one day a week, the health benefits will be even better and faster.