Did You Know That You Can Detox Your Body Through Your Feet?

Body detox is very important for the body to function properly. The body itself has its own system in doing this process; however it is good sometimes to help this process from outside. For centuries, the Chinese medicine has traditionally used the method of body detoxification through the feet. In fact, Chinese system of reflexology states that our feet have natural energy zones that are strongly related to the vital organ system within our body. Thanks to these zones in our feet we can efficiently detoxify our entire body and eliminate inner toxins.

Detox your body through your feet by using following treatments:

All these treatments are effective and simple. We shall start with the ionic foot bath which will detoxify your body from toxins.

Ionic Foot Bath

This bath utilizes electrical current to create a chemical reaction, known as electrolysis. You need to use warm water so that the pores of your body are opened, and then use salt which is an anti-inflammatory astringent. The present ions are absorbed through the feet thus your body gets the necessary detox. Once the water gets dark, it means that you are removing toxins from your body. There are several forms of this bath:

Salt Detox Bath Recipe

  • 1 cup of Epsom salt
  • 1 cup of sea salt
  • 2 cups of baking soda
  • Essential oils (optional use)


Dissolve all ingredients in boiling water. Then, include warm water in the tub and as well as add apple cider vinegar. Also, include essential oils and salt in the mixture. After that, enter into the warm bath and soak for 30 minutes. Bear in mind the fact that you may experience weakness and exhaustion after you have had the bath, however the benefits will be great; the skin irritation will be soothed and your body detoxified, and the magnesium levels elevated.

Clay Detox Bath Recipe

  • Half a cup of bentonite clay
  • Half a cup of Epsom salt
  • Essential oils (optional use)


Fill your tub with hot water and include the Epsom salt, leave it for several minutes until it dissolves and then add the essential oils. Next, mix the clay with a small amount of water by using wooden spatula, avoid the use of metal. Now, include the clay to the prepared bath and soak for around 20 minutes. Thanks to this bath your body will be detoxified and levels of magnesium elevated.

Oxygen Detox Bath Recipe

  • 2 cups of hydrogen peroxide
  • 1 tablespoon of ginger powder(dried)


Prepare a hot tub with included dried ginger and hydrogen peroxide. Then, soak your entire body in it for 30 minutes. This hot tub will help you with every kind of irritation and allergy.

Foot Detox Pads

These detox pads are available in any local health store, and all you have to do is to place them on your feet prior going to bed. In the morning remove them from your feet, and if they turned dark then it means that they have successfully eliminated toxins from your body.