Of all the things we consume daily, we must say that the most important is water. Nowadays finding and consuming this liquid is extremely simple. You can find bottled water almost everywhere.
Thanks to that, you can stay healthy and well hydrated for longer. However, bottled water can cause some serious health damage, due to the chemical compounds found in it.
That is why many experts have begun to recommend consuming alkalized water instead of bottled. With this kind of water you will get several health benefits such as those described below:
Rich in antioxidants: its high content of antioxidants fights harmful free radicals. It also slows down the aging process and other ills. It has even come to believe that consumption of this liquid prevents cancer.
It purifies the body: by consuming alkaline water, you contribute to purify your body, especially the colon. When this organ becomes obstructed, it intoxicates the whole body little by little. However, this liquid counteracts these effects, completely detoxifying it. In turn, that will help you stay away from the common cold, flu and other viruses.
Rejuvenates the skin: the consumption of alkaline water helps to rejuvenate the skin and keep it well hydrated. In addition, it promotes healing of damaged tissues and returns elasticity to the skin. On the other hand, it helps you lose weight quickly by breaking down the fatty acids in the body.
Here’s what you need to make this miraculous alkalized water:
1 organic lemon
1 tsp Pink Himalayan Salt
8 cups water (you can use bottled or filtered by osmosis system)
Preparation and use:
First of all, you should know that Himalayan salt can be obtained in any herbal store. You can also find it easily in a health store. Start by filling a large jug with water. Then, add the chopped lemon without peeling it. Finally add the salt and cover. Keep it overnight at room temperature.
The next day your drink is ready for consumption. The way to do it is to substitute normal water with this drink. By doing so, you will be able to obtain all the benefits described above and many more. If you liked this information, share it on your social networks.