The occurrence of kidney stones has become very frequent nowadays. According to statistics, 1 of 10 people had or still has kidney stones. Unfortunately, the numbers are getting higher day by day, and many people ask for medical help as a result of kidney stones issues.
How kidney stones are formed?
Urine has the ability to dissolve waste material, however too much waste and little hydration form crystals. These crystals are attached to the other solid form elements which in time grow provided that urine has not removed them.
In addition to this, great amounts of healthy liquids cans attribute to stone formations and such items are urate, cysteine, xanthine calcium, oxalate, and phosphate.
Usually when stones are formed inside the kidneys some of them remain in the kidneys and some go down to the urinary tract and ureter. The small stones that move in the urine usually do not cause pain. However, the ones that are static are blocking the urine, kidneys and the bladder thus causing great pain which can be so immense similar to childbirth delivery pain.
The main reasons why these stones occur are as a result of lack of water, physical inactivity, taken surgery for weight loss, genes, sugar and salt, and many more. Furthermore, excess fructose can cause them as well. Therefore, try to avoid corn syrup and white sugar. If you want to prevent their occurrence, drink plenty of water and healthy fluids.
How we can prevent kidney stones?
You need to avoid the consumption of oxalate foods. For instance, once the calcium and iron meet, the oxalate forms crystals in the urine which cause the big stones blocking the kidney tubules. Therefore, no consumption of peanuts, almonds, hazelnut, black tea, spinach, cashews, wheat bran, beet, sweet potato, soybeans and soymilk, rhubarb, chocolate, dry beans and instant tea. Further on, less calcium, animal proteins and alt.
In order to avoid formation of kidney stones you need to consume a full glass of water before going to sleep; consume lemon as it contains citric acid which helps against crystals; take potassium and citric juices, and eat plenty of watermelon as it is powerful diuretic containing plenty of water and removes stones.
RECIPE FOR THE KIDNEY STONES JUICE
- 1 orange
- 1 lemon
- 1 apple
- 4 watermelon slices
- 4 ice cubes
Preparation: Just mix them, and your drink is ready.
What about gallstones removal?
The gallbladder is small organ with a shape of a pear pouch located under the liver. This organ contains bile before we eat and is emptied after eating. The gallbladder releases bile by squeezing it in the small intestine in the tubes and ducts. The bile has a function to help food digestion of the fats.
If there is persistent health issue, then the gallbladder is removed, however it is not dangerous. The individual without gallbladder may only suffer from more diarrhea and fat malabsorption.
If you are about to have surgery of this type, then try some cures for lowering stomach pain, back and shoulder pain, nausea, vomiting, and indigestion.
The Top Juices for Removal of Gallstone
- Lemon juice– prepare it by squeezing the juice of 4 lemons and combine it with warm water. Each morning before having breakfast drink this warm lemon juice.
- Citrus– consumption of every kind of citrus fruit is the best solution for this health concern.
- Veggie juice– prepare it by mixing carrot, beet and cucumber. Consume it two times a day.
- Epsom salt– drink 1 teaspoon of Epsom and a cup of water every night.
- Turmeric– consume a mixture of 1 teaspoon of turmeric and honey.
Lemon– this juice also regulate cholesterol levels. Drink it during the whole day. Put half a lemon juice in a glass of water and consume twice a day. Likewise, you can mix 1tsp garlic paste, 2 tbsp lemon juice and 2 tbsp olive juice. Consume this prior breakfast for 40 days in a row.
Apple juice and ACV (apple cider vinegar) –We all know the saying: “An apple a day keeps the doctor away“; in this case the same thing applies for the vinegar as well. According to a study, apples contain malic acid which has the ability to soften the gallstones. This vinegar is also beneficial for the cholesterol as it regulates its levels, therefore mix 1 glass of apple juice with 1 tablespoon of ACV, and consume it every day. This mixture will remove the pain and impede gallstones attacks. If the stones are dissolved, then eat apples, or consume the following combination consisted of: applesauce and beets, with lemon juice and 2 tablespoons of olive oil.
Herbal tea– is likewise powerful natural remedy. Therefore, drink 1 cup of St. John’s Wort a few times during the day, and use 4 to 5 leaves in the water.
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