The best and most potent natural foods which fight inflammation and tumors are ginger, turmeric, lemon and pineapple. These ingredients are extremely important for your health.
This mixture that we are going to recommend is extremely beneficial and helps you treat inflammation, colds and prevents cancer.
These are the health benefits of these ingredients:
Lemon – is great due to its citric acid which helps dissolves kidney stones. Study done by scientists found that lemon contains more than 25 compounds that help you fight cancer and it reduces the risk of cancer by 40%.
Also they are rich with vitamin C, potassium, fibers and vitamin B6 which are important properties that help you fight numerous health diseases.
Ginger – Study shows that it contains gingerols, shogaols and paradols which have proven to be extremely important in fighting against cancer
Turmeric – contains cucumin which helps fight cancer and study shows that it is more effective than other chemical medications
Pineapple – they are rich with manganese, bromelain, vitamin C, magnesium, B-complex vitamins. These properties help you detox your body, help you lose weight and easily overcome flu and cold
Black pepper and coconut oil – these ingredients help your body absorb nutrients faster.
Instructions and ingredients:
3 inch Turmeric root
1 peeled Lemon
2 inch Ginger root
2 cups of Pineapple
1/3 teaspoon of Pepper
1 teaspoon Coconut oil
Mix all ingredients in the blender until you get a fine and smooth mixture.
You should consume this remedy fresh right after you have blended. Enjoy the health benefits!