Many nutritionists have been recommending soy milk as a replacement of regular milk stating that it is healthy substitution of it. In fact many people believe this and consume it every day without knowing that this is not the right choice.
Recent study done by scientists have proven that soy milk in fact is not good for your health and it does do harm on your health.
These are the main reasons why you should avoid using soy milk as soon as possible:
- Soy contains 99% of GMO and lots of pesticides
- If you are consuming soy the need of vitamin D and b12 is increasing
- Soy is made of similar compounds of vitamin B12, which makes it more needed for the body
- Soybeans cause clots due to the substances it contains such as hemagglutinin. This is the main cause for clumped red blood cells
- Soy protein can cause high body temperature which might cause serious health problems.
- Isoflavones, genistein and daidzein are other toxins that are also found in soy which causes breast cancer
- Everything that contains soy is rich with phytic acid that causes problems and inhibits the digestion of magnesium, zinc, iron, copper and calcium
- Soybeans also obstruct the function of the endocrine system through its properties of phytoestrogens. This property is linked to breast cancer and infertility in men.
- Foods containing soy are also very toxic in aluminum, which is found to be the main cause of Alzheimer disease, kidneys and nervous system
- Soy beans contains natural toxins which are known as antinutrients, and if consumed can really affect the menstrual cycle
The food-grade carrageenan found in soy milk has been found by scientists that it causes serious health problems. This includes cancer of the colon, ulceration, gastrointestinal, and inflammation.
American Diabetes Association has conducted a research and has found that soy is related to insulin and glucose resistance in lab rats and also the link with the food-grade carrageenan.
Due to all these facts we are strongly recommending that you avoid use of soy and soy products because it might cause you serious health issues.