Here is a refreshing and natural drink that will help you reduce your waistline and lose weight quickly and naturally. It is also effective to remove excess fat and fluids in the body.
It also helps to improve brain function, vision, hearing and memory. Here is the recipe:
- 1 teaspoon of honey
- 2 teaspoons of apple cider vinegar
- 1 glass of pomegranate juice or orange juice
Put all the ingredients in a blender or mix well in a bowl until you obtain a homogeneous mixture.
Consume this drink before meals, daily, for a week. Next, make a break for a week and, if necessary, repeat the process until the results are satisfactory.
Benefits of the ingredients
- Honey is a potent antibacterial agent, it is also a powerful antioxidant substance that removes free radicals and prevents many diseases. This sweet substance is rich in fructose and glucose, which are easily digested by the body and give it energy.
- Apple cider vinegar is made from apples, a fruit known for its antioxidant and slimming virtues. It is a great tonic for the nervous system, heart and prevents fatigue. It promotes cell regeneration, stimulates digestion and prevents cholesterol. Combined with honey, it can be effective in the treatment of colds, hypertension or joint or muscle pain. In addition, it is also rich in pectin, an insoluble fiber that helps to lose weight through its appetite suppressant effect.
- Pomegranate juice is more concentrated in antioxidants than the grains, for the fruit is pressed with white membranes that surround the seeds. The latter are rich in antioxidants, offering a sense of satiety and reduce cholesterol levels in the blood.
- Orange juice prevents indigestion, constipation and diarrhea. This is a fruit rich in vitamin C which helps the body to recover from several illnesses such as influenza and is known as a fat burner. This vitamin helps in the production of a hormone called norepinephrine, which helps to burn fat and also makes the skin smooth and clear.