If You Smoke More Than 5 Years: This Is the Recipe That Will Save Your Lungs

You may experience problems with your lungs even though you might not smoke. In fact, people that smoke have more problems with their lungs due to the damage cigarettes cause.

There is a natural recipe that you can use in order to cleanse your lungs and prevent development of lung disease. People that have been smoking for more than 5 years usually develop bronchitis and have constant coughs. This magical remedy that we are going to present to you will help you revitalize your lungs in natural way. Here is how to prepare it:


  1. Turmeric powder – 2 teaspoons
  2. Ginger root – 1 small piece
  3. Garlic – 14 oz
  4. Brown sugar – 14 oz


You will need to use a pot and fill it with water. Add the brown sugar and heat to boiling point. Afterwards add the remaining ingredients and again wait until it starts to boil again. Once it starts boiling lower the heat and leave for few more minutes. Remove it from the stove and leave it to cool off. Keep the remedy refrigerated.

Consume this remedy immediately after you wake up in the morning (2 tablespoons per serving). Take 2 more tablespoons in the evening two hours after your dinner.

Here are some extra tips for lung cleaning:

  1. Consider inhaling eucalyptus essential oil
  2. Exercise regularly
  3. Take a hot bath on daily basis in order to relax the body and detoxify it