Soothing Cabbage Wrap: Wrap Your Leg for Just 1 Hour to Relieve Joint and Muscle Pain

In this article we are going to present to you natural remedy that will help you eliminate joint pain. This remedy also can help you lose weight very effectively. The main ingredient in this article is cabbage. This ingredient is extremely beneficial because it contains great antioxidant properties. Also it is rich with different nutrients which make it perfect for the body.

On the other hand it is packed with iron, potassium, and different vitamins which make it great for improving the function of the body.

The method for compressing cabbage that we are going to present to you is very simple and in the same time very effective. You will need to apply the cabbage on affected areas of the body in order to relieve the pain of the joints. Also it will help you reduce swelling and will speed up the process of healing due to the great amount of vitamins it contain.

It is important to mention that cabbage and sprouts are also used for treatment and prevention of some cancers. There are different types of cabbages that you could find on the market, but none of them is as beneficial as the red one.

Here is how to prepare it:


  1. Cabbage (red)
  2. Aluminum foil
  3. Gauze or bandage


You will need to use only the outer leaf of the cabbage. Remove it and wash it, and afterwards leave it to dry. Also remove the hard stem from it.

Next, you should roll a pin over the leaf in order to extract the juice from it. Wrap in in the aluminum foil and put it in oven for few minutes. Afterwards you should put it on the affected area while it is still warm.

Use the gauze or bandage in order to secure it and try not to move while it is applied on the affected area. Make sure that you leave it for 1 hour and afterwards remove it. Repeat this 2-3 times on daily basis.

You will need to keep the cabbage in a cold place in order to increase the level of soothing the compress. You should also repeat the process in order to completely eliminate the pain.