If you avoid animal products you definitely improve your health and it is most likely you will have long healthy life.
Statistics in the US show that 1 in 2 men and women will develop cancer due to meet consumption. It is expected that by 2060 the number of people with cancer will double. One way to avoid such situation and prevent cancer you will need to avoid unprocessed plant foods.
Scientists in 2005 have proven that eliminating cancer cells is eight times more effective when used blood from people who are not consuming meat, in comparison with those who regularly eat meat. To reach such conclusion it required extensive studies and experiments.
Test conveyed by Collective Evolution have given different diets to two groups of people. These groups needed to follow the diet for a year and afterwards blood samples were taken. The test was done by putting the two samples of blood into cancer cells in order to determine which blood cells are more effective in suppressing cancer growth in the prostate.
The experiment took a group of patients who were given an intense lifestyle program which included vegan diet. They were consuming soy every day in form of 1 serving of tofu mixed with 62gm of soy protein (powdered supplement), fish oil, vitamin E, selenium (200mg) and vitamin C. Also they were exercising on daily basis which included yoga, aerobic exercise, breathing, meditation etc. On the other hand 15% of the diet was fruits and vegetables which is known as low carbohydrates and 15% more of calories. In early stages of the experiment patients could follow this type of diet for at least 5 years.
Blood samples taken from vegans have proven again that it is eight times more powerful in eliminating cancer cell multiplication. It is important to mention that these patients have gone through many other methods that include changing lifestyle in order to affect the growth of cancer cells.
Scientists have also researched the impact of consumption of plants in preventing cancer development or growth of cancer cells. For instance, research proves that in the first fourteen days of consumption a plant based diet combined with exercises strengthens the immune system which prevents multiplication and growth of cancer. The study furthermore reveals that this is very important diet if women have been diagnosed with breast cancer. They have taken examples of blood from women that have breast cancer before starting the fourteen day diet.
Once those fourteen days were over the scientists took blood samples and revealed that the diet directly has decreased the growth of cancer cells, but also it has strengthen her blood cells.
In the mean time they were researching the same with other patients in order to determine if the exercise has any impact on the results obtained. The results revealed that plant based diet has double effect and power in eliminating cancer cells, whereas exercising has significant impact but not to the level of the plants.
This is why it is extremely important to make changes to your lifestyle if you want to have healthy long life. All studies that showed that vegetarian diet impact cancer growth, it is also important to have in mind that by not eating meat you are reducing the carbon output and save animals lives.
Avoiding animal products isn’t only just good for the planet, it also improves your odds of living a health, long life.
Currently, 1 in 2 men and 1 in 3 women in America will develop cancer in their own lifetimes. By 2050, cancer cases is expected to more than double. There is hope, and our solution is to avoid eating unprocessed plant-based foods.
In 2005, according to a conducted study, scientists have found that blood extracted from vegetarians is 8 times more effective at eliminating cancer cells, than blood taken from people who followed the Standard American Diet.
It was through many series of experiments that had helped prove those findings.
Collective Evolution conveyed that test subjects had been assigned opposing diets, which was maintained by them for well over a year. After blood samples were taken from participants, they were then put into a petri dish with cancer cells. The goal ultimately, was to determine which diet is more effective at lowering and suppressing cancer growth in the prostate.
The study goes to state:
Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 msg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes, 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for a total of 60 minutes daily) and participation in a 1-hour support group once weekly to enhance adherence to the intervention. 10% of the diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately10% of calories from fat.
11% of the diet is intensive but palatable and practical. In earlier studies most patients were able to adhere to this diet for at least 5 years.
Blood that belongs to vegans, had nearly eight times the power to eliminate cancer cell growth. It is imperative to note that those participants on the plant-based diet also went through yoga, stress management groups, and other techniques to prove how our lifestyle choices can affect cancer.
Many studies against breast cancer reveal the power of consuming plants for 2 weeks. After 14 days, there was a strengthening of defenses against cancer from consuming a plant-based diet while engaged in light exercise (walking 30-60 minutes a day). Samples of blood had been taken from women who had breast cancer, and then these women were to spend 14 days on a plant-based diet and perform 30-60 minutes daily of light exercise.
After those 14 days, their blood was sampled again and was found to completely slow down cancer-growth, as well as strengthen the blood’s ability to eliminate cancer cells effectively.
A separate experiment had been conducted, because scientists wanted to see how much of the effect of exercise had in limiting the growth of cancer, and whether or not the plant-based diet was mostly responsible for a defense boost. Results had found that exercise does weaken the growth of cancer cells, while a plant-based diet has twice the amount of power to eliminate cancer cells from the body.
It is blatantly clear that our lifestlye changes can have a huge sway on our long-term health and quality of life. It is a greater advantage to have inhospitable blood cancer growth, from consuming a vegetarian diet. Also, it reduces carbon output while saving animals’ lives.
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