Your body requires complete cleanse in order to maintain optimal health. Therefore, in your daily life you need to incorporate certain drinks that will aid you in detoxifying your body system, as well as greatly assist you in losing belly fat, and boost your metabolism. In this article we shall present you such natural beverages which will help you to achieve all of this.
Consumption of processed foods leads to sluggish body impeding its adequate function. Typical symptoms of an unhealthy colon are excess weight gain, poor digestion, bloating and constipation, gas and intestinal discomfort, fatigue, and feeling exhausted after eating.
Therefore, a clean and healthy colon is vital to enable your body to absorb all the needed nutrients and vitamins meanwhile removing toxins accordingly.
Thanks to the use of this beverage your colon health will be increased and as well as support the weight loss process. Furthermore, this drink will eliminate toxins and wastes out of your body, increasing your metabolism. You will as well as experience increased levels of energy, flatter stomach, less gas and healthier bowel movements.
One of the ingredients in this beverage is parsley, and it is one of the most beneficial herbs you can use as it offers many benefits, like the following ones:
- It cleanses the blood.
- It is a natural diuretic and removes the excess water from the body.
- Rich in strong antioxidant flavonoid such as volatile oils.
- It treats and prevents bladder and kidney infections.
- Lowers fluid retention.
- It contains powerful anti-inflammatory properties.
- Fights stress and anxiety.
- Battles uric acid and impedes cancer and tumor growth.
- It can remove bad breath by chewing the leaves.
This is the way how to prepare this beneficial beverage:
- 1 lemon
- A handful of parsley
- 1 tablespoon of grated ginger
- 1 teaspoon of Apple Cider Vinegar
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- 2 cups of water
Use a blender and pour all ingredients in it, and then blend till you get a homogenous texture.
Consume this remarkable drink before going to sleep and enjoy all its benefits as they are really impressive.
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