In order for the body to stay healthy it needs to have proper acid-alkaline balance. Too acidic body can lead to the occurrence of various diseases.
Person with acidic body experiences digestive issues, weight gain, fatigue, and exhaustion. These symptoms can be prevented by consuming pure water, and also by the consumption of fresh vegetables which can help you to restore the healthy balance in your body.
The pH values in the body can vary from 0 to 14, where 7 is the neutral middle. So, if the pH is lower than 7, then this means an acidic body, and if the pH is above 7, then the body is in alkaline condition.
Water can help us in acquiring alkaline body, but unfortunately tap water has chlorine, hormones, antibiotics, and also other metals that go straight into our body. All this can trigger various illnesses and weaken our immune system. Likewise, the pH values in our body can be greatly affected by the foods we take.
Dr. Otto Warburg, a Nobel Prize winner, found that 95% of all types of cancers are acidic, resulting from an acidic state of the body. He also stated that excess acidity, acidosis, is not only associated to the development of cancer, but as well as to many health concerns, including heart disease, various chronic diseases, diabetes and osteoporosis.
Cancer cells cannot thrive in an alkaline environment. Therefore, you need to do everything that is in your power to maintain alkaline environment within your body, and because of that in this article we shall present you a recipe of detoxifying alkaline water with lemon that can be prepared just in five minutes.
Lemon tastes like acid but it is a natural alkaline that can control the pH of the body. Furthermore, this citrus fruit is an amazing disinfectant with powerful anti-bacterial properties, and it is very helpful in the treatment of various health conditions, starting from foul breath to cholera. In addition to this it contains 22 cancer – fighting properties.
Recipe for Alkaline Water
- 1 lemon
- Half a cucumber
- Half a cup of mint leaves
- A quarter of ginger root
First you need to peel the ginger root and then chop all the ingredients into slices. Once you have finished with slicing, you need to add some water.
For optimal results you should consume this water immediately after waking up. You can use the same ingredients for 3 days, and all you have to do is to add new water.