The liquid that runs through our veins is known as blood vital for our sole existence. However, we all have different blood and because of that the distinction of four blood groups was established: A, B, AB, and O. According to this distinction certain theories have evolved that the personality of the people is determined by which blood groups we belong, and that every blood type should follow certain type of nutrition.
WellnessKeen states the following:
“Blood type, also known as blood group, though not unique, differs from person to person. For a safe transfusion, blood types need to be matched in a specific way. Broadly, there are four major groups of blood, namely A, B, AB, and O. These are determined by the presence or absence of two antigens, A and B, on the surface of red blood cells (RBCs).
Blood types are classified according to what is known as the ABO blood grouping system. These groups are further classified as per the Rh factor (rhesus factor). The Rh factor is the presence or absence of D antigen on the red blood cells.
The negatives A-, B-, AB-, and O- are the blood groups that do not have any antigens on the red blood cells. The positive ones, of course, have antigens present on them.
This ABO system, which was established in the early 20th century, has an international standing, and has a long time affiliation with the International Society of Blood Transfusions.”
The most valuable blood type is considered to be the blood type O as people belonging to this blood type are known as “universal donors.” In the past, it was believed that people with type 0 blood were better hunters due to their ability of good perception of the environment.
Valuable Facts about People with Blood Type O
These people are prone to iodine deficiency, ulcers, and thyroid issues. The poor habit and unhealthy stress levels make them susceptible to anger, obesity, insulin resistance, hyperactivity, and low activity of the thyroid gland.
They are 30% less likely to develop pancreatic cancer when compared to the other blood types.
They have strong immune system, the thinnest blood, the strongest stomach acids, and live the longest.
Mosquitoes avoid people with type blood O.
In terms of diet, Dr. Peter D’Adamo’s ‘blood type’ diet suggests a diet with lean meat, but without grains, dairy products, alcohol and caffeine.
They have high adrenaline and noradrenaline levels thus making them susceptible to fright, therefore they should avoid gambling and extreme physical activity, and especially not when they are feeling stressed or tired.
As we mentioned before the blood type determines the person’s personality, so people with this blood type have leadership skills and they are energetic, focused, and productive. In addition to this, they are always well organized, practical, committed and logical. They are known for their optimism, ambition, honesty, confidence and passion.
Physical activity is very valuable for them and when it comes with a proper diet, they will experience great benefits in terms of health and well-being. For instance, a physical activity for 30 minutes will be good for them, especially when feeling stressed or irritated. Then, brisk, regular exercise will be ideal for them that will help in keeping their emotional balance.